Cardio Drumming Kit - The combination of the exercise ball and drumming sticks is a new workout method that deserves a try, which combines balance, rhythm, aerobic moves, dance, etc, into something that can be of lower impact or intensive as desired. Sticks are a nice size and weight(3.2oz) for cardio drumming, helping you add aerobic fitness to your workout routine.

Non-slip Exercise Ball - The balance ball is not picky with the workout venue, and you can use it at home, gym, or outdoors without worrying about slippery problems, as it is made of plastic material and designed with strips on the surface to maximize the friction and safety during fitness.

Improve Posture & Body Balance - Apply a stability ball to your routine workout to engage your abs constantly while exercising, strengthening your core and muscles, improving your body balance, and promoting a better posture, which can also help to reduce back sore.

Anti-Burst - Our aerobic exercise ball is made of quality PVC plastic, strong, flexible, and burst-resistant, which has been tested to withstand loads up to 200kg/440 pounds. Feel confident to use the balance ball for more effective fitness.

Versatile Fitness Kit - This aerobic exercise kit is suitable for cardio drumming, body balance, Pilates, yoga, pregnancy gymnastics, physical training, and more. We include an inflator in the package so that you can pump the ball easily and quickly. Reach out to us if you have any questions. We’re dedicated to your satisfaction.